These are technical boxing classes, where you learn to ‘float like a butterfly and sting like a bee’, as Ali would say. You will be in a ‘boxing club’ environment that will enable you to continuously improve your boxing skills and technique.
You will not only learn advanced defensive and offensive boxing drills and techniques used by professional boxers but you will also get fit, lean and sharp.
It is suitable for boxing enthusiasts (both men and women) who want to box like pro boxers, keep improving their boxing technique, build on their boxing skills AND have completed the Beginner’s Boxing Course.
If you have not completed our Beginner’s Boxing course and you feel you are at an Intermediate / Advanced level please come and have a chat with us.
You will be coached by Karl Bennett, who is certified by IABA (Irish Athletic Boxing Association), IBA (International Boxing Association) and also holds a professional boxing coaching licence from the BUI (Boxing Union of Ireland).
Karl has been coaching boxing since 2005, and he’s sought after for his knowledge and experience.
He is the head coach of the Greenside Boxing Club in Dublin, that produced several Gold & Silver Medalist on a regional and national level. Karl is also a respected boxing judge and referee.
Karl is a boxing coach most passionate about his craft, and knows how to pass it on. I had a chance to be coached by him during my professional career. He was very attentive and knew how to create specific training sessions to help me progress technically and mentally. Besides, if you want a super enjoyable workout while working hard, Karl is the coach you want.
