Boxing Training For Beginners

Beginner's Boxing Course in Dublin

Learn to box from PRO and IABA & IBA certified boxing coaches.

Beginner’s Boxing is an 6 week boxing training camp that consists of 12 technical classes, where you will be trained like a professional boxer. You will not only learn boxing drills and techniques used by competing boxers but you will also get fit and lean.

This boxing training camp will give you a solid foundation in boxing and prepare you for the DogHouse classes which are run in a boxing club style that will enable you to continuously build on your boxing skills and improve your technique.

Who is the Beginner's boxing course for?

It is suitable for boxing enthusiasts (both men and women) who want to learn the art of boxing, are new to the sport, want to train like competing boxers and get in shape in the process.

Who will be coaching you?

You will be coached by Karl Bennett, who is certified by IABA (Irish Athletic Boxing Association), IBA (International Boxing Association) and also holds a professional boxing coaching licence from the BUI (Boxing Union of Ireland). 

Karl has been coaching boxing since 2005, and he’s sought after for his knowledge and experience.

He is the head coach of the Greenside Boxing Club in Dublin, that produced several Gold & Silver Medalist on a regional and national level. Karl is also a respected boxing judge and referee.

What will you learn?

What Boxers are saying

Karl is an exceptional Boxing Coach. He coached me to winning County, Provincial and National titles. Instead of applying a one-size-fits all approach, he allows his boxers to develop their own style, while applying his endless knowledge of the sweet science! All while whipping you into shape! Karl lives and breathes boxing. A gentleman. The best in the business!

Dara Boland

County, Provincial & National Champion