Boxing Coaching in Dublin
Who is
Karl Bennett
Certified, experienced and knowledgeable technical boxing coach located in Dublin.
Karl is a level 2 boxing coach certified by the IABA (Irish Athletic Boxing Association). He started coaching boxing in 2013 at Mount Tallant Boxing Club, Terenure, Dublin 6, set up by Mick Dowling.
In 2015, Karl set up the Greenside Boxing Club, where he coached and prepared several boxers for the Dublin, Leinster, National and International Boxing Championships. His boxers went on to win multiple Gold, Silver and Bronze medals. Karl is also certified by the IBA (International Boxing Association) and licensed by the BUI (Boxing Union of Ireland) to coach professional fighters.
What People Are Saying
Karl is a boxing coach most passionate about his craft, and knows how to pass it on. I had a chance to be coached by him during my professional career. He was very attentive and knew how to create specific training sessions to help me progress technically and mentally. Besides, if you want a super enjoyable workout while working hard, Karl is the coach you want.
Dylan Charrat
Pro Boxer | Former EBU Champion
Karl is a true asset and a fountain of knowledge. When it comes to boxing and developing real skills in technique, he is the man to call.
Padraig Murphy
S&C Coach | Mentor | Former Full Contact Kickboxing Champion
Karl is an all round world level coach. From my experience travelling the world with the British Olympic Team and being coached professionally, I can say: Karl ticks the boxes! He doesn’t only explain to you, but he shows you. He goes into details, and explains the reason behind each drill.
Jordan Reynolds
Pro boxer | Former Olympic Team GB
Karl is an exceptional Boxing Coach. He coached me to winning County, Provincial and National titles. Instead of applying a one-size-fits all approach, he allows his boxers to develop their own style, while applying his endless knowledge of the sweet science! All while whipping you into shape! Karl lives and breathes boxing. A gentleman. The best in the business!
Dara Boland
County, Provincial & National Champion
Karl was my coach for many years, he always had a calm motivating approach to teaching with a precise objective for each training. He has an amazing insight into boxing and always gave personalised advice to help you grow into your own style. I couldn’t recommend Karl any more to anyone looking to improve their skill, even if you are just starting out as he is highly experienced in coaching all levels.
Marco Lyons
Celtic Box Cup & Dublin Leagues Gold Medalist, Monkstown International Box Cup Silver Medalist
I have known Karl for many years, from back when we both competed together as club mates. I would say: He is a true boxing guy. Karl is a rarity as a coach in that he’s both “old school” and refreshingly not afraid to change with the times in order to keep learning and improving. He is a guy who loves to pass knowledge on. His enthusiasm remains the same whether it be working with professional boxers, young hopefuls or regular people who just want to get fit and learn to box.
Terry O'Neill
Multi nations Gold & Bronze Medalist, Irish International Rep., Under 21s Irish Intermediate Champion
Train Like A Professional Boxer
Vigorous Training That Gets Results
Correct Technique & Precise Coaching
Boxing Specific Conditioning
Discipline & Mental Toughness
Train Like A Professional Boxer
Vigorous Training That Gets Results
- Correct Technique
- Precise Coaching
- Mental Toughness
- Discipline
- Conditioning